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Yoga Workshop, Wellness Workshop Scotch Plains NJ

Events, Workshops & Retreats

Join us for a variety of yoga, meditation and other wellness focused workshops at the studio and/or virtually. We will have special guests and more in the coming months highlighting things our members and teachers are interested in for the growth of their yoga and wellness practice.

 

Select the image below for more details on the event or to book today. 

Coming in the Fall

We've got lots of amazing events in store for our beautiful community!

yoga immersion, history and philosophy of yoga

SEPTEMBER

  • Cooking Class & Restorative Yoga with Sam & Suzanne
    Cooking Class & Restorative Yoga with Sam & Suzanne
    Tue, Sep 24
    Sep 24, 2024, 6:00 PM – 8:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Sam will demo, discuss & create a healthy vegan/vegetarian meal, then have an open discussion followed by a beautiful restorative yoga class with Suzanne.
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  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Sep 26
    Sep 26, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
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  • Mindful Knitting - Free to the Community
    Mindful Knitting - Free to the Community
    Multiple Dates
    Fri, Sep 27
    Sep 27, 2024, 11:15 AM – 12:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Welcome to Mindful Knitters, where stitches weave together peace and community! Joan Migton, yoga student, long time knitter and teacher, will be on hand to help with reading patterns, fixing mistakes. learning new techniques and more!
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  • Joy & Health & Vitality Workshop
    Joy & Health & Vitality Workshop
    Sat, Sep 28
    Sep 28, 2024, 11:30 AM – 1:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Dive deep into the realms of your subconscious to rediscover the joy, health, and vitality within. This transformative workshop is designed to harmonize your body, mind, and spirit, guiding you towards a life filled with more joy, radiant health, and boundless vitality.
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  • Soulful Sunday - "Fall" into Yin Yoga with Laurie Patricco
    Soulful Sunday - "Fall" into Yin Yoga with Laurie Patricco
    Sun, Oct 06
    Oct 06, 2024, 10:00 AM – 11:15 AM
    Root~to Rise Yoga Flow, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A fall inspired class with Yin, breathwork & more
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  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Oct 10
    Oct 10, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
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  • Reiki & Restorative with Chris
    Reiki & Restorative with Chris
    Multiple Dates
    Sun, Oct 20
    Oct 20, 2024, 10:00 AM – 12:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Chris will lead you through a classic restorative yoga class. Savor the deep relaxation of supported postures, allowing your body to release stress & tension.
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  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Oct 24
    Oct 24, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
    Share
  • Mindful Knitting - Free to the Community
    Mindful Knitting - Free to the Community
    Multiple Dates
    Fri, Oct 25
    Oct 25, 2024, 11:15 AM – 12:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Welcome to Mindful Knitters, where stitches weave together peace and community! Joan Migton, yoga student, long time knitter and teacher, will be on hand to help with reading patterns, fixing mistakes. learning new techniques and more!
    Share
  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Nov 07
    Nov 07, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
    Share
Cancellation Policy

Cancellation Policy

Scheduled Classes

If you need to cancel or reschedule, you can do so six (6) hours before the session starts. Sessions canceled within (6) hours will count against your monthly limit or class card.

Special Events

If special event is cancelled (by student) 48 Hours prior to the event, student(s) will receive studio credit. If under 48 Hours and someone from the waitlist replaces the reservation, then student(s) receive a studio credit but if not, full fee will be charged.

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