Events, Workshops & Retreats
Join us for a variety of yoga, meditation and other wellness focused workshops at the studio and/or virtually. We will have special guests and more in the coming months highlighting things our members and teachers are interested in for the growth of their yoga and wellness practice.
Select the image below for more details on the event or to book today.
October Wellness Events
- Sun, Nov 03Nov 03, 2024, 10:00 AM – 11:15 AMRoot~to Rise Yoga Flow, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAJoin Vanessa Vitello at 10:00am for a 75-minute class for a Hippie Yoga Flow! A dynamic Vinyasa yoga class designed to unlock and open your hips. --> Register for this class via regular yoga schedule ****Open to all levels of yoga experience.***
- Mon, Nov 04Nov 04, 2024, 7:30 PM – 8:15 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAExpand your mind & join us as we come together in community to discuss books we love! In November, Suzanne will review/discuss Autumn Light: Season of Fire & Farewells by Pico Iyer, focusing on impermanence, mortality, enhancement through subtraction & more. --> Register via regular schedule.
- Multiple DatesThu, Nov 07Nov 07, 2024, 6:15 PM – 7:15 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAA Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
- Multiple DatesSun, Nov 17Nov 17, 2024, 10:00 AM – 12:00 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAChris will lead you through a classic restorative yoga class. Savor the deep relaxation of supported postures, allowing your body to release stress & tension.
- Multiple DatesThu, Nov 21Nov 21, 2024, 6:15 PM – 7:15 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAA Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
- Multiple DatesFri, Nov 22Nov 22, 2024, 11:15 AM – 12:00 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAWelcome to Mindful Knitters, where stitches weave together peace and community! Joan Migton, yoga student, long time knitter and teacher, will be on hand to help with reading patterns, fixing mistakes. learning new techniques and more!
- Multiple DatesThu, Dec 05Dec 05, 2024, 6:15 PM – 7:15 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAA Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
- Multiple DatesSun, Dec 15Dec 15, 2024, 10:00 AM – 12:00 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAChris will lead you through a classic restorative yoga class. Savor the deep relaxation of supported postures, allowing your body to release stress & tension.
- Multiple DatesThu, Dec 19Dec 19, 2024, 6:15 PM – 7:15 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAA Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
- Multiple DatesFri, Dec 20Dec 20, 2024, 11:15 AM – 12:00 PMScotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USAWelcome to Mindful Knitters, where stitches weave together peace and community! Joan Migton, yoga student, long time knitter and teacher, will be on hand to help with reading patterns, fixing mistakes. learning new techniques and more!
Cancellation Policy
Scheduled Classes
If you need to cancel or reschedule, you can do so six (6) hours before the session starts. Sessions canceled within (6) hours will count against your monthly limit or class card.
Special Events
If special event is cancelled (by student) 48 Hours prior to the event, student(s) will receive studio credit. If under 48 Hours and someone from the waitlist replaces the reservation, then student(s) receive a studio credit but if not, full fee will be charged.