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Yoga Workshop, Wellness Workshop Scotch Plains NJ

Events, Workshops & Retreats

Join us for a variety of yoga, meditation and other wellness focused workshops at the studio and/or virtually. We will have special guests and more in the coming months highlighting things our members and teachers are interested in for the growth of their yoga and wellness practice.

 

Select the image below for more details on the event or to book today. 

Special Educational Yoga Series
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October Wellness Events

  • Soulful Sunday - Hippie Yoga Flow w/Vanessa Vitiello
    Soulful Sunday - Hippie Yoga Flow w/Vanessa Vitiello
    Sun, Nov 03
    Nov 03, 2024, 10:00 AM – 11:15 AM
    Root~to Rise Yoga Flow, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Join Vanessa Vitello at 10:00am for a 75-minute class for a Hippie Yoga Flow! A dynamic Vinyasa yoga class designed to unlock and open your hips. --> Register for this class via regular yoga schedule ****Open to all levels of yoga experience.***
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  • Suzanne's Book Club
    Suzanne's Book Club
    Mon, Nov 04
    Nov 04, 2024, 7:30 PM – 8:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Expand your mind & join us as we come together in community to discuss books we love! In November, Suzanne will review/discuss Autumn Light: Season of Fire & Farewells by Pico Iyer, focusing on impermanence, mortality, enhancement through subtraction & more. --> Register via regular schedule.
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  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Nov 07
    Nov 07, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
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  • Reiki & Restorative with Chris
    Reiki & Restorative with Chris
    Multiple Dates
    Sun, Nov 17
    Nov 17, 2024, 10:00 AM – 12:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Chris will lead you through a classic restorative yoga class. Savor the deep relaxation of supported postures, allowing your body to release stress & tension.
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  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Nov 21
    Nov 21, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
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  • Mindful Knitting - Free to the Community
    Mindful Knitting - Free to the Community
    Multiple Dates
    Fri, Nov 22
    Nov 22, 2024, 11:15 AM – 12:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Welcome to Mindful Knitters, where stitches weave together peace and community! Joan Migton, yoga student, long time knitter and teacher, will be on hand to help with reading patterns, fixing mistakes. learning new techniques and more!
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  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Dec 05
    Dec 05, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
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  • Reiki & Restorative with Chris
    Reiki & Restorative with Chris
    Multiple Dates
    Sun, Dec 15
    Dec 15, 2024, 10:00 AM – 12:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Chris will lead you through a classic restorative yoga class. Savor the deep relaxation of supported postures, allowing your body to release stress & tension.
    Share
  • Beginner Resistance Training: Improve Bone Density
    Beginner Resistance Training: Improve Bone Density
    Multiple Dates
    Thu, Dec 19
    Dec 19, 2024, 6:15 PM – 7:15 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    A Beginner Resistance Training: Improve Bone Density & Resilience with Basic Strength Exercises
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  • Mindful Knitting - Free to the Community
    Mindful Knitting - Free to the Community
    Multiple Dates
    Fri, Dec 20
    Dec 20, 2024, 11:15 AM – 12:00 PM
    Scotch Plains, Yoga Studio, 2015 Westfield Ave, Scotch Plains, NJ 07076, USA
    Welcome to Mindful Knitters, where stitches weave together peace and community! Joan Migton, yoga student, long time knitter and teacher, will be on hand to help with reading patterns, fixing mistakes. learning new techniques and more!
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Cancellation Policy

Cancellation Policy

Scheduled Classes

If you need to cancel or reschedule, you can do so six (6) hours before the session starts. Sessions canceled within (6) hours will count against your monthly limit or class card.

Special Events

If special event is cancelled (by student) 48 Hours prior to the event, student(s) will receive studio credit. If under 48 Hours and someone from the waitlist replaces the reservation, then student(s) receive a studio credit but if not, full fee will be charged.

restorative yoga & sound bath event
Event Space Rental in Scotch Plains NJ
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Yoga, Meditation, Sound Bath, Wellness Events in Scotch Plains NJ
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